Do you have difficulty concentrating? Do you feel exhausted long
before the end of the day, but can’t sleep at night? Do suffer
from aches and pains or chronic illness? Do you feel tense,
anxious, down, or unhappy a lot of the time?

If you experience some or many of these symptoms, you’re not
alone. If fact, you are among the hundreds of millions of people
who are sitting on a time bomb called STRESS.

According to the Center for Disease Control, more than 75% of
visits to the doctor are for stress related problems, and 80
cents of every health care dollar goes toward stress. And the
World Health Organization identified stress as the #1 health
problem in the industrialized world.

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STRESS IS KILLING US!
******************

Slowly, quietly, and insidiously stress literally wears out and
prematurely ages the body, weakens the immune system, and leads
to chronic health problems and serious diseases such as cancer,
heart disease, diabetes, and rheumatoid arthritis, to name a few.
Day by day, stress disguises itself as depression or unhappiness,
low energy and fatigue, aches and pains, tension and anxiety, and
insomnia.

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TAKE A DEEP BREATH AND LOOK AT WHAT THE EXPERTS SAY
**********************************************

We live in a 24/7 world filled with traffic and noise, where
communication is instant, information bombards us at every turn,
and it takes two incomes to support a family. We are
overscheduled and often overwhelmed.

Our jobs can leave stressed out, drained and empty, and our
relationships can leave us confused and burdened. And we can even
feel stuck in an identity that’s too small for who we truly are.

The truth is we’re not wired for this kind of intensity. We’re
wired for a time that’s long gone. That’s Key.

And we pay a steep price.

As a result:

“Stress is a heavy contributor to heart disease, cancer,
respiratory distress, lupus and many other life threatening
illnesses”.
-Dr. Paul Rosch,
Distinguished Medical Physician and Scientist
President: American Institute of Stress“Stress is the Industrialized World’s #1 Health Problem”
-World Health Organization

“Stress is Accountable for 75% of all doctors visits.”
-U.S. Centers for Disease Control and Prevention

“Women with high daytime stress hormone levels had reduced
immunity associated with higher mortality, especially breast
cancer mortality.”
-David Spiegel, MD,
Stanford University Study Director

“The prolonged release of stress hormones can impair our immune
system and leave us open to invasions of cancer cells and
dangerous infections.”
-Dr. Bruce McEwen,
Former Director of Rockefeller University’s Neuroendocrine
Laboratory

Stress can cause some of our most common killers – cancer, heart
disease, and cerebrovascular disease. Stress-related diseases
include depression, ulcers, irritable bowel syndrome,
reproductive dysfunction, and the worsening of diabetes.
-The Endocrine Society

“In our modern society, stress…hormones continue to wash through
the system in high levels, never leaving. Stress leads to
serious health problems”
-Drs. Chrousos
Senior National Institute of Health Scientists

“Chronic stress kills. People wear down. Stress is linked to the
six leading causes of death – heart disease, cancer, lung
ailments, accidents, cirrhosis of the liver, and suicide.”
-Lyle H. Miller, Ph.D. and Alma Dell Smith, Ph.D., Senior Stress
Researchers

“When people are under stress, they look haggard, it’s like they
age before your eyes, and here’s something going on at a
molecular level.” “Chronic stress appears to have the
potential to shorten the life of cells….”The results were
striking,”
-Drs. Elizabeth Blackburn and Elissa Epel”.
-co-authors of National Academy of Sciences article reporting
their research on stress and aging.

*******************************************
THERE HAS TO BE A BETTER WAY TO LIVE, AND THERE IS
*******************************************

What if you could dodge the stress bullet—live better and longer,
laugh and love more?

What if you could avoid illness and premature aging, improve your
health, and the quality of your life?

What if you could feel better, sleep better, and look better?

You Can.

At Stress Radio, we KNOW stress like Tiger Woods knows golf
balls.

We’ve helped thousands of people dodge the “Stress Bullet.”

We’ll do the same for you.

Not sure where to begin?

Let’s get you started with our FREE Book:
“The Little Black Book of Stress Relief Secrets” NEW 2010 edition

You’ll learn how to say “KNOW: to STRESS.

Download Your book Now

You’ll enjoy more calm, more control, more energy–and you’ll
feel and sleep better.