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	<title>Stress Radio &#187; Podcast</title>
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	<link>http://stressradio.com</link>
	<description>Stress Radio is a fire hose of life-changing knowledge, powerful tools and expert warm-hearted support for people who want to live a long high quality life. Stress hormones drive the six leading causes of death today and they make life miserable with anxiety, depression and troubled relationships. Stress Radio will show you
how to Dodge the Stress Bullet</description>
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		<copyright>2006-2007 </copyright>
		<managingEditor>drmanganiello@comcast.net (Dr Jim Manganiello)</managingEditor>
		<webMaster>drmanganiello@comcast.net (Dr Jim Manganiello)</webMaster>
		<category>posts</category>
		<ttl>1440</ttl>
		<itunes:keywords>stress, healthy living, anxiety, depression</itunes:keywords>
		<itunes:subtitle>Dodge the Stress Bullet</itunes:subtitle>
		<itunes:summary>Stress Radio is a fire hose of life-changing knowledge, powerful tools and expert warm-hearted support for people who want to live a long high quality life. Stress hormones drive the six leading causes of death today and they make life miserable with anxiety, depression and troubled relationships. Stress Radio will show you
how to Dodge the Stress Bullet</itunes:summary>
		<itunes:author>Dr Jim Manganiello</itunes:author>
		<itunes:category text="Health">
	<itunes:category text="Self-Help"/>
</itunes:category>
<itunes:category text="Health">
	<itunes:category text="Alternative Health"/>
</itunes:category>
<itunes:category text="Health"/>
		<itunes:owner>
			<itunes:name>Dr Jim Manganiello</itunes:name>
			<itunes:email>drmanganiello@comcast.net</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
		<itunes:explicit>no</itunes:explicit>
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		<title>An Ambassador&#8217;s View: The Underlying Causes of World Conflict</title>
		<link>http://stressradio.com/an-ambassadors-view-the-underlying-causes-of-world-conflict/</link>
		<comments>http://stressradio.com/an-ambassadors-view-the-underlying-causes-of-world-conflict/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 19:18:39 +0000</pubDate>
		<dc:creator>Dr Jim</dc:creator>
				<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://stressradio.com/?p=117</guid>
		<description><![CDATA[What are the real forces behind wars and armed conflicts? Ambassador Gordan Streeb shares his insights about what drives conflicts around the globe, as viewed from his position as the Associate Executive Director for Peace Programs at The Carter Center.
Ambassador Gordon Streeb is associate executive director for the Peace Programs at The Carter Center. Established [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><img class="alignleft" style="float: left; margin-left: 15px; margin-right: 15px;" src="http://stressradio.com/images/Streeb.png" alt="Ambassador Gordan Streeb" width="66" height="73" />What are the real forces behind wars and armed conflicts? Ambassador Gordan Streeb shares his insights about what drives conflicts around the globe, as viewed from his position as the Associate Executive Director for Peace Programs at The Carter Center.</p>
<p style="font-family: verdana; font-size: 8pt; line-height: 12pt;"><a href="http://www.cartercenter.org/homepage.html" target="_blank">Ambassador Gordon Streeb</a> is associate executive director for the Peace Programs at The Carter Center. Established by former President Jimmy Caeter, Dr. Streeb oversees center projects to promote democracy, human rights, economic development, and conflict resolution. Dr. Streeb came to The Carter Center in 1994 as diplomat-in-residence near the end of a 30-year career in the U.S. Foreign Service, a professional path that included assignments in West Berlin, Mexico, Geneva, and New Delhi, culminating in his appointment as ambassador to Zambia from 1990-1993.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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<itunes:duration>14:15</itunes:duration>
		<itunes:subtitle>What are the real forces behind wars and armed conflicts? Ambassador Gordan Streeb shares his insights about what drives conflicts around the globe, as viewed ...</itunes:subtitle>
		<itunes:summary>What are the real forces behind wars and armed conflicts? Ambassador Gordan Streeb shares his insights about what drives conflicts around the globe, as viewed from his position as the Associate Executive Director for Peace Programs at The Carter Center.
Ambassador Gordon Streeb is associate executive director for the Peace Programs at The Carter Center. Established by former President Jimmy Caeter, Dr. Streeb oversees center projects to promote democracy, human rights, economic development, and conflict resolution. Dr. Streeb came to The Carter Center in 1994 as diplomat-in-residence near the end of a 30-year career in the U.S. Foreign Service, a professional path that included assignments in West Berlin, Mexico, Geneva, and New Delhi, culminating in his appointment as ambassador to Zambia from 1990-1993.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>Dr Jim Manganiello</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>End of Life Care: What You Really Need To Know</title>
		<link>http://stressradio.com/end-of-life-care-what-you-really-need-to-know/</link>
		<comments>http://stressradio.com/end-of-life-care-what-you-really-need-to-know/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 19:07:50 +0000</pubDate>
		<dc:creator>Dr Jim</dc:creator>
				<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://stressradio.com/?p=115</guid>
		<description><![CDATA[Dr. Betty Ferrell found that even in the best hospitals in the United States, the end of life care is not what you would expect. Learn what you need to know to ensure you and your loved ones get the best of care when it really matters most.

Dr. Betty Ferrel is an oncology nursing professional [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><img class="alignleft" style="float: left; margin-left: 15px; margin-right: 15px;" src="http://stressradio.com/images/Ferrell.png" alt="Dr. Betty Ferrell" width="66" height="73" />Dr. Betty Ferrell found that even in the best hospitals in the United States, the end of life care is not what you would expect. Learn what you need to know to ensure you and your loved ones get the best of care when it really matters most.</p>
<p></br></p>
<p style="font-family: verdana; font-size: 8pt; line-height: 12pt;">Dr. Betty Ferrel is an oncology nursing professional who is widely known for her quality of life and end of life care work. She is an award winning research scientist with more than 250 publications, including 4 books. She played a central role in a study on End of Life Care in America sponsored by the Robert Wood Johnson Foundation. Her eye opening report of findings is clear and compelling.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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<itunes:duration>14:19</itunes:duration>
		<itunes:subtitle>Dr. Betty Ferrell found that even in the best hospitals in the United States, the end of life care is not what you would expect. ...</itunes:subtitle>
		<itunes:summary>Dr. Betty Ferrell found that even in the best hospitals in the United States, the end of life care is not what you would expect. Learn what you need to know to ensure you and your loved ones get the best of care when it really matters most.
Dr. Betty Ferrel is an oncology nursing professional who is widely known for her quality of life and end of life care work. She is an award winning research scientist with more than 250 publications, including 4 books. She played a central role in a study on End of Life Care in America sponsored by the Robert Wood Johnson Foundation. Her eye opening report of findings is clear and compelling.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>Dr Jim Manganiello</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Cutting Edge Knowledge About Health and Wellness</title>
		<link>http://stressradio.com/cutting-edge-knowledge-about-health-and-wellness/</link>
		<comments>http://stressradio.com/cutting-edge-knowledge-about-health-and-wellness/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 19:02:42 +0000</pubDate>
		<dc:creator>Dr Jim</dc:creator>
				<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://stressradio.com/?p=113</guid>
		<description><![CDATA[We have a sick care system, not a health care system&#8211;we seek medical help AFTER we get ill. Dr. Rob Mathis tells us about the &#8220;new medicine&#8221;, medicine focused on knowledge of how we can get and stay fit and healthy.

Dr. Rob Mathis is a certified complementary medicine practitioner who is among the pioneers working [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><img class="alignleft" style="float: left; margin-left: 15px; margin-right: 15px;" src="http://stressradio.com/images/Mathis.png" alt="Dr. Rob Mathis" width="66" height="73" />We have a sick care system, not a health care system&#8211;we seek medical help AFTER we get ill. Dr. Rob Mathis tells us about the &#8220;new medicine&#8221;, medicine focused on knowledge of how we can get and stay fit and healthy.</p>
<p></br></p>
<p style="font-family: verdana; font-size: 8pt; line-height: 12pt;">Dr. Rob Mathis is a certified complementary medicine practitioner who is among the pioneers working to refocus medicine on what we need to know and do to stay fit, healthy and live long and well. He has special expertise in weight management, diabetes and Heart Rate Variability (HRV). HRV is a good measure of the overall balance of the autonomic nervous system, which is a powerful marker for fitness and health. He is doing original work in developing health screening measures to prevent disease, facilitate longevity and optimize well-being throughout the lifespan.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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<itunes:duration>15:24</itunes:duration>
		<itunes:subtitle>We have a sick care system, not a health care system--we seek medical help AFTER we get ill. Dr. Rob Mathis tells us about the ...</itunes:subtitle>
		<itunes:summary>We have a sick care system, not a health care system--we seek medical help AFTER we get ill. Dr. Rob Mathis tells us about the "new medicine", medicine focused on knowledge of how we can get and stay fit and healthy.
Dr. Rob Mathis is a certified complementary medicine practitioner who is among the pioneers working to refocus medicine on what we need to know and do to stay fit, healthy and live long and well. He has special expertise in weight management, diabetes and Heart Rate Variability (HRV). HRV is a good measure of the overall balance of the autonomic nervous system, which is a powerful marker for fitness and health. He is doing original work in developing health screening measures to prevent disease, facilitate longevity and optimize well-being throughout the lifespan.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>Dr Jim Manganiello</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Why Many Star Athletes Are In Trouble</title>
		<link>http://stressradio.com/why-many-star-athletes-are-in-trouble/</link>
		<comments>http://stressradio.com/why-many-star-athletes-are-in-trouble/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 18:57:52 +0000</pubDate>
		<dc:creator>Dr Jim</dc:creator>
				<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://stressradio.com/?p=110</guid>
		<description><![CDATA[Today&#8217;s athletes tend to be physically fit but mentally unfit. Dr. Lowell Grabau tell us that they lack the poise, control and inner character that only comes with training in both mind and body, training essential for stopping sports violence, dishonesty and corruption worldwide.
Dr. Lowell Grabau is a psychologist, author, trainer, and President of the [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><img class="alignleft" style="float: left; margin-left: 15px; margin-right: 15px;" src="http://stressradio.com/images/Grabau.png" alt="Dr. Lowell Grabau" width="66" height="73" />Today&#8217;s athletes tend to be physically fit but mentally unfit. Dr. Lowell Grabau tell us that they lack the poise, control and inner character that only comes with training in both mind and body, training essential for stopping sports violence, dishonesty and corruption worldwide.</p>
<p style="font-family: verdana; font-size: 8pt; line-height: 12pt;">Dr. Lowell Grabau is a psychologist, author, trainer, and President of the <a href="http://www.nisprofessionals.com/" target="_blank">National Institute of Sports Professionals (NISP)</a>. He’s also a musician, sailor, and former professor at Baylor College of Medicine, as well as a former football referee and an avid sports fan. NISP is an organization deeply committed to helping sports professionals cope with the problems they face due to the extraordinary financial pressure to score/win/defeat their opponent—at all costs—or else.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Today's athletes tend to be physically fit but mentally unfit. Dr. Lowell Grabau tell us that they lack the poise, control and inner character that ...</itunes:subtitle>
		<itunes:summary>Today's athletes tend to be physically fit but mentally unfit. Dr. Lowell Grabau tell us that they lack the poise, control and inner character that only comes with training in both mind and body, training essential for stopping sports violence, dishonesty and corruption worldwide.
Dr. Lowell Grabau is a psychologist, author, trainer, and President of the National Institute of Sports Professionals (NISP). Hersquo;s also a musician, sailor, and former professor at Baylor College of Medicine, as well as a former football referee and an avid sports fan. NISP is an organization deeply committed to helping sports professionals cope with the problems they face due to the extraordinary financial pressure to score/win/defeat their opponentmdash;at all costsmdash;or else.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>Dr Jim Manganiello</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>What Everyone Should Know About Those Drugs Ads On TV</title>
		<link>http://stressradio.com/what-everyone-should-know-about-those-drugs-ads-on-tv/</link>
		<comments>http://stressradio.com/what-everyone-should-know-about-those-drugs-ads-on-tv/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 18:51:25 +0000</pubDate>
		<dc:creator>Dr Jim</dc:creator>
				<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://stressradio.com/?p=107</guid>
		<description><![CDATA[Even medical advertisements that pass the Federal Food and Drug Administration tests can be misleading and cause you to seek medical treatments and drugs that you don&#8217;t need, drugs that can be dangerous to your health. Get the details from medical consumer watchdog Arthur Levin MPH.
Authur Levin is Director of the Center for Medical Consumers. [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><img class="alignleft" style="float: left; margin-left: 15px; margin-right: 15px;" src="http://stressradio.com/images/Levin.png" alt="Arthur Levin" width="66" height="73" />Even medical advertisements that pass the Federal Food and Drug Administration tests can be misleading and cause you to seek medical treatments and drugs that you don&#8217;t need, drugs that can be dangerous to your health. Get the details from medical consumer watchdog Arthur Levin MPH.</p>
<p style="font-family: verdana; font-size: 8pt; line-height: 12pt;">Authur Levin is Director of the <a href="http://medicalconsumers.org/" target="_blank">Center for Medical Consumers</a>. The Center works to improve health care, protect our rights and to help us make safe and sound decisions as Medical Consumers. It’s entirely supported by private contributions, newsletter subscriptions—it takes no funding from the drug and device industries.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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<itunes:duration>32:16</itunes:duration>
		<itunes:subtitle>Even medical advertisements that pass the Federal Food and Drug Administration tests can be misleading and cause you to seek medical treatments and drugs that ...</itunes:subtitle>
		<itunes:summary>Even medical advertisements that pass the Federal Food and Drug Administration tests can be misleading and cause you to seek medical treatments and drugs that you don't need, drugs that can be dangerous to your health. Get the details from medical consumer watchdog Arthur Levin MPH.
Authur Levin is Director of the Center for Medical Consumers. The Center works to improve health care, protect our rights and to help us make safe and sound decisions as Medical Consumers. Itrsquo;s entirely supported by private contributions, newsletter subscriptionsmdash;it takes no funding from the drug and device industries.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>Dr Jim Manganiello</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>How Drug Companies Influence Your Health</title>
		<link>http://stressradio.com/how-drug-companies-influence-your-health/</link>
		<comments>http://stressradio.com/how-drug-companies-influence-your-health/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 18:44:27 +0000</pubDate>
		<dc:creator>Dr Jim</dc:creator>
				<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://stressradio.com/?p=105</guid>
		<description><![CDATA[Pharmaceutical companies have much more influence on how doctors diagnose, classify and treat our health problems than most of us realize. Before you take another drug you&#8217;ll want to here this interview with Dr. Dominick Riccio.

Dominick Riccio, is the director of the International Center for the Study of Psychiatry and Psychology. ICSPP is devoted to [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><img class="alignleft" style="float: left; margin-left: 15px; margin-right: 15px;" src="http://stressradio.com/images/Riccio.png" alt="Dr. Dominick Riccio" width="66" height="73" />Pharmaceutical companies have much more influence on how doctors diagnose, classify and treat our health problems than most of us realize. Before you take another drug you&#8217;ll want to here this interview with Dr. Dominick Riccio.</p>
<p></br></p>
<p style="font-family: verdana; font-size: 8pt; line-height: 12pt;">Dominick Riccio, is the director of the <a href="http://www.icspp.org/" target="_blank">International Center for the Study of Psychiatry and Psychology</a>. ICSPP is devoted to educating professionals and the public concerning the impact of health theories on public policy and the effects of ill-conceived treatment upon individual well-being, personal freedom, and family and community values. Dr. Riccio is a wise and passionate voice explaining the risks of drugging ourselves for medical conditions that we don&#8217;t really have.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		<enclosure url="http://stressradio.com/podcast/mp3/Riccio_64_Kbps.mp3" length="4847180" type="audio/mpeg"/>
<itunes:duration>10:06</itunes:duration>
		<itunes:subtitle>Pharmaceutical companies have much more influence on how doctors diagnose, classify and treat our health problems than most of us realize. Before you take another ...</itunes:subtitle>
		<itunes:summary>Pharmaceutical companies have much more influence on how doctors diagnose, classify and treat our health problems than most of us realize. Before you take another drug you'll want to here this interview with Dr. Dominick Riccio.
Dominick Riccio, is the director of the International Center for the Study of Psychiatry and Psychology. ICSPP is devoted to educating professionals and the public concerning the impact of health theories on public policy and the effects of ill-conceived treatment upon individual well-being, personal freedom, and family and community values. Dr. Riccio is a wise and passionate voice explaining the risks of drugging ourselves for medical conditions that we don't really have.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>Dr Jim Manganiello</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>The Real Story Behind Antidepressant Drugs and Suicide Risk</title>
		<link>http://stressradio.com/the-real-story-behind-antidepressant-drugs-and-suicide-risk/</link>
		<comments>http://stressradio.com/the-real-story-behind-antidepressant-drugs-and-suicide-risk/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 18:36:57 +0000</pubDate>
		<dc:creator>Dr Jim</dc:creator>
				<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://stressradio.com/?p=103</guid>
		<description><![CDATA[Dr. David Healy gives us a behind the scenes look at the real story about how drugs known to drive children to suicidal thoughts, and that may cause men&#8217;s testicles to shrink, won FDA approval for sale to the public.

Dr. David Healy is one of the worlds most preeminent psychopharmacologists. He Directs the North Wales [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><img class="alignleft" style="float: left; margin-left: 15px; margin-right: 15px;" src="http://stressradio.com/images/Healy.png" alt="Dr. David Healy" width="66" height="73" />Dr. David Healy gives us a behind the scenes look at the real story about how drugs known to drive children to suicidal thoughts, and that may cause men&#8217;s testicles to shrink, won FDA approval for sale to the public.</p>
<p></br></p>
<p style="font-family: verdana; font-size: 8pt; line-height: 12pt;"><a href="http://www.healyprozac.com/" target="_blank">Dr. David Healy</a> is one of the worlds most preeminent psychopharmacologists. He Directs the North Wales Department of Psychological Medicine and he’s the author of more than 120 articles and 12 books, including the Antidepressant Era. Because of his expertise at conducting and reviewing scientific research, he is a sought after consultant and expert witness. He explains the amazing story behind antidepressant drugs and suicide risk, including the nasty hype, greed and politics involved.</p>
]]></content:encoded>
			<wfw:commentRss>http://stressradio.com/the-real-story-behind-antidepressant-drugs-and-suicide-risk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://stressradio.com/podcast/mp3/Healey_64_Kbps.mp3" length="5461371" type="audio/mpeg"/>
<itunes:duration>11:23</itunes:duration>
		<itunes:subtitle>Dr. David Healy gives us a behind the scenes look at the real story about how drugs known to drive children to suicidal thoughts, and ...</itunes:subtitle>
		<itunes:summary>Dr. David Healy gives us a behind the scenes look at the real story about how drugs known to drive children to suicidal thoughts, and that may cause men's testicles to shrink, won FDA approval for sale to the public.
Dr. David Healy is one of the worlds most preeminent psychopharmacologists. He Directs the North Wales Department of Psychological Medicine and hersquo;s the author of more than 120 articles and 12 books, including the Antidepressant Era. Because of his expertise at conducting and reviewing scientific research, he is a sought after consultant and expert witness. He explains the amazing story behind antidepressant drugs and suicide risk, including the nasty hype, greed and politics involved.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>Dr Jim Manganiello</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Loneliness—A Powerful Driver of Chronic Stress—Can Kill You</title>
		<link>http://stressradio.com/loneliness%e2%80%94a-powerful-driver-of-chronic-stress%e2%80%94can-kill-you/</link>
		<comments>http://stressradio.com/loneliness%e2%80%94a-powerful-driver-of-chronic-stress%e2%80%94can-kill-you/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 17:39:25 +0000</pubDate>
		<dc:creator>Dr Jim</dc:creator>
				<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://stressradio.com/?p=101</guid>
		<description><![CDATA[Yes. Loneliness kills and so does the inability to express your deepest feelings. Listen to Dr. James Lynch explain why it&#8217;s so important to learn to listen to and speak from your heart.

James Lynch, Ph.D., is an award-winning psychologist, author, teacher, gifted research scientist and the director of Life Care Health Associates. His work shows [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><img class="alignleft" style="float: left; margin-left: 15px; margin-right: 15px;" src="http://stressradio.com/images/Lynch.png" alt="Dr. James Lynch" width="66" height="73" />Yes. Loneliness kills and so does the inability to express your deepest feelings. Listen to Dr. James Lynch explain why it&#8217;s so important to learn to listen to and speak from your heart.</p>
<p></br></p>
<p style="font-family: verdana; font-size: 8pt; line-height: 12pt;">James Lynch, Ph.D., is an award-winning psychologist, author, teacher, gifted research scientist and the director of <a href="http://www.lifecarehealth.com/" target="_blank">Life Care Health Associates</a>. His work shows that our heart has a language that we need to learn and listen to and that the health consequences of our loneliness can be deep and devastating.</p>
]]></content:encoded>
			<wfw:commentRss>http://stressradio.com/loneliness%e2%80%94a-powerful-driver-of-chronic-stress%e2%80%94can-kill-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://stressradio.com/podcast/mp3/Lynch_64_Kbps.mp3" length="4013769" type="audio/mpeg"/>
<itunes:duration>8:22</itunes:duration>
		<itunes:subtitle>Yes. Loneliness kills and so does the inability to express your deepest feelings. Listen to Dr. James Lynch explain why it's so important to learn ...</itunes:subtitle>
		<itunes:summary>Yes. Loneliness kills and so does the inability to express your deepest feelings. Listen to Dr. James Lynch explain why it's so important to learn to listen to and speak from your heart.
James Lynch, Ph.D., is an award-winning psychologist, author, teacher, gifted research scientist and the director of Life Care Health Associates. His work shows that our heart has a language that we need to learn and listen to and that the health consequences of our loneliness can be deep and devastating.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>Dr Jim Manganiello</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Will Your Marriage Last?</title>
		<link>http://stressradio.com/will-your-marriage-last/</link>
		<comments>http://stressradio.com/will-your-marriage-last/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 17:34:42 +0000</pubDate>
		<dc:creator>Dr Jim</dc:creator>
				<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://stressradio.com/?p=99</guid>
		<description><![CDATA[The evidence that men and women are not naturally monogamous is pretty compelling. So is it realistic to expect to be sexually attracted to your mate for a lifetime? Dr. Pepper Schwartz says probably not&#8230; but so what?

Dr. Pepper Schwartz is an esteemed professor of Sociology at the University of Washington. She’s well known for [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><img class="alignleft" style="float: left; margin-left: 15px; margin-right: 15px;" src="http://stressradio.com/images/Schwartz.png" alt="Dr. Pepper Schwartz" width="66" height="73" />The evidence that men and women are not naturally monogamous is pretty compelling. So is it realistic to expect to be sexually attracted to your mate for a lifetime? Dr. Pepper Schwartz says probably not&#8230; but so what?</p>
<p></br></p>
<p style="font-family: verdana; font-size: 8pt; line-height: 12pt;"><a href="http://faculty.washington.edu/couples/" target="_blank">Dr. Pepper Schwartz</a> is an esteemed professor of Sociology at the University of Washington. She’s well known for her pioneering studies and writings on sex and relationships. She’s authored thirteen books and is a highly respected expert media commentator, often appearing on Oprah, the Today Show, Dateline and Good Morning America.</p>
]]></content:encoded>
			<wfw:commentRss>http://stressradio.com/will-your-marriage-last/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://stressradio.com/podcast/mp3/Schwartz_64_Kbs.mp3" length="5480597" type="audio/mpeg"/>
<itunes:duration>11:25</itunes:duration>
		<itunes:subtitle>The evidence that men and women are not naturally monogamous is pretty compelling. So is it realistic to expect to be sexually attracted to your ...</itunes:subtitle>
		<itunes:summary>The evidence that men and women are not naturally monogamous is pretty compelling. So is it realistic to expect to be sexually attracted to your mate for a lifetime? Dr. Pepper Schwartz says probably not... but so what?
Dr. Pepper Schwartz is an esteemed professor of Sociology at the University of Washington. Shersquo;s well known for her pioneering studies and writings on sex and relationships. Shersquo;s authored thirteen books and is a highly respected expert media commentator, often appearing on Oprah, the Today Show, Dateline and Good Morning America.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>Dr Jim Manganiello</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>How To Survive Our Risky Health Care System</title>
		<link>http://stressradio.com/how-to-survive-our-risky-health-care-system/</link>
		<comments>http://stressradio.com/how-to-survive-our-risky-health-care-system/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 17:29:00 +0000</pubDate>
		<dc:creator>Dr Jim</dc:creator>
				<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://stressradio.com/?p=97</guid>
		<description><![CDATA[Surprisingly, doctors and hospitals are a leading cause of death in America. Dr. Ward Dean explains why, and he gives us compelling insights about what we need to know and do to survive the health care system.

Dr.Ward Dean is now the Medical Director of the Watson Health Clinic in, Florida. He has published more than [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><img class="alignleft" style="float: left; margin-left: 15px; margin-right: 15px;" src="http://stressradio.com/images/Dean.png" alt="Dr. Ward Dean" width="66" height="73" />Surprisingly, doctors and hospitals are a leading cause of death in America. Dr. Ward Dean explains why, and he gives us compelling insights about what we need to know and do to survive the health care system.</p>
<p></br></p>
<p style="font-family: verdana; font-size: 8pt; line-height: 12pt;">Dr.Ward Dean is now the Medical Director of the Watson Health Clinic in, Florida. He has published more than 70 articles and reviews in professional journals, and is the author of Biological Aging Measurement—Clinical Applications [1988], co-author of The Neuroendocrine Theory of Aging and Degenerative Disease (with the late Professor Vladimir Dilman) [1992], and co-author of Smart Drugs &#038; Nutrients.</p>
]]></content:encoded>
			<wfw:commentRss>http://stressradio.com/how-to-survive-our-risky-health-care-system/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://stressradio.com/podcast/mp3/Dean_64_Kbps.mp3" length="4342076" type="audio/mpeg"/>
<itunes:duration>9:03</itunes:duration>
		<itunes:subtitle>Surprisingly, doctors and hospitals are a leading cause of death in America. Dr. Ward Dean explains why, and he gives us compelling insights about what ...</itunes:subtitle>
		<itunes:summary>Surprisingly, doctors and hospitals are a leading cause of death in America. Dr. Ward Dean explains why, and he gives us compelling insights about what we need to know and do to survive the health care system.
Dr.Ward Dean is now the Medical Director of the Watson Health Clinic in, Florida. He has published more than 70 articles and reviews in professional journals, and is the author of Biological Aging Measurementmdash;Clinical Applications [1988], co-author of The Neuroendocrine Theory of Aging and Degenerative Disease (with the late Professor Vladimir Dilman) [1992], and co-author of Smart Drugs  Nutrients.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>Dr Jim Manganiello</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Have You Been Medicalized?</title>
		<link>http://stressradio.com/have-you-been-medicalized/</link>
		<comments>http://stressradio.com/have-you-been-medicalized/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 17:00:47 +0000</pubDate>
		<dc:creator>Dr Jim</dc:creator>
				<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://stressradio.com/?p=94</guid>
		<description><![CDATA[Ordinary life events such as aging, menopause, feeling blue and so on&#8211;are often wrongly defined as medical problems through a process known as medicalization. Dr. Paul Fulton explains why this dangerous trend is so prevalent today. Better to be fit for life rather than medicated for life.
Dr. Paul Fulton—clinical psychologist, author and long time contemplative [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><img class="alignleft" style="float: left; margin-left: 15px; margin-right: 15px;" src="http://stressradio.com/images/Fulton.png" alt="Dr. Paul Fulton" width="66" height="73" />Ordinary life events such as aging, menopause, feeling blue and so on&#8211;are often wrongly defined as medical problems through a process known as medicalization. Dr. Paul Fulton explains why this dangerous trend is so prevalent today. Better to be fit for life rather than medicated for life.</p>
<p style="font-family: verdana; font-size: 8pt; line-height: 12pt;"><a href="http://www.meditationandpsychotherapy.org/" target="_blank">Dr. Paul Fulton</a>—clinical psychologist, author and long time contemplative practitioner—is the Director of Mental Health for Tufts Health Plan, one of the top five health plans in the United States. He has a deep and abiding interest in the integration of psychotherapy and meditation, a powerful means of cultivating mindbody fitness. Dr. Fulton trains mental health professionals nationally on the use of mindfulness-based techniques in psychotherapy, and he is the President of the Institute for Meditation and Psychotherapy.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		<enclosure url="http://stressradio.com/podcast/mp3/Fulton_64_Kbps.mp3" length="6774181" type="audio/mpeg"/>
<itunes:duration>14:07</itunes:duration>
		<itunes:subtitle>Ordinary life events such as aging, menopause, feeling blue and so on--are often wrongly defined as medical problems through a process known as medicalization. Dr. ...</itunes:subtitle>
		<itunes:summary>Ordinary life events such as aging, menopause, feeling blue and so on--are often wrongly defined as medical problems through a process known as medicalization. Dr. Paul Fulton explains why this dangerous trend is so prevalent today. Better to be fit for life rather than medicated for life.
Dr. Paul Fultonmdash;clinical psychologist, author and long time contemplative practitionermdash;is the Director of Mental Health for Tufts Health Plan, one of the top five health plans in the United States. He has a deep and abiding interest in the integration of psychotherapy and meditation, a powerful means of cultivating mindbody fitness. Dr. Fulton trains mental health professionals nationally on the use of mindfulness-based techniques in psychotherapy, and he is the President of the Institute for Meditation and Psychotherapy.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>Dr Jim Manganiello</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Are You Obsessed About Money?</title>
		<link>http://stressradio.com/are-you-obsessed-about-money/</link>
		<comments>http://stressradio.com/are-you-obsessed-about-money/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 16:46:29 +0000</pubDate>
		<dc:creator>Dr Jim</dc:creator>
				<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://stressradio.com/?p=92</guid>
		<description><![CDATA[Is a focus on money overshadowing your life? Professor Jacob Needleman says that we can learn a great deal about who we are by looking at our relationship with money. What is your relationship with money saying about you?

Jacob Needleman, is a world-renowned writer, thinker and teacher and currently a Professor of Philosophy at San [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><img class="alignleft" style="float: left; margin-left: 15px; margin-right: 15px;" src="http://stressradio.com/images/Needleman.png" alt="Jacob Needleman" width="66" height="73" />Is a focus on money overshadowing your life? Professor Jacob Needleman says that we can learn a great deal about who we are by looking at our relationship with money. What is your relationship with money saying about you?</p>
<p></br></p>
<p style="font-family: verdana; font-size: 8pt; line-height: 12pt;">Jacob Needleman, is a world-renowned writer, thinker and teacher and currently a Professor of Philosophy at San Francisco State University. His body of groundbreaking work allows us to see more clearly and more deeply what truly matters in life. His book Money and the Meaning of Life sheds light on what we really need to know about money and our relationship to money.</p>
]]></content:encoded>
			<wfw:commentRss>http://stressradio.com/are-you-obsessed-about-money/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://stressradio.com/podcast/mp3/Needleman_Money_64_Kbps.mp3" length="4677697" type="audio/mpeg"/>
<itunes:duration>9:45</itunes:duration>
		<itunes:subtitle>Is a focus on money overshadowing your life? Professor Jacob Needleman says that we can learn a great deal about who we are by looking ...</itunes:subtitle>
		<itunes:summary>Is a focus on money overshadowing your life? Professor Jacob Needleman says that we can learn a great deal about who we are by looking at our relationship with money. What is your relationship with money saying about you?
Jacob Needleman, is a world-renowned writer, thinker and teacher and currently a Professor of Philosophy at San Francisco State University. His body of groundbreaking work allows us to see more clearly and more deeply what truly matters in life. His book Money and the Meaning of Life sheds light on what we really need to know about money and our relationship to money.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>Dr Jim Manganiello</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>What&#8217;s Your &#8220;Real Age&#8221;?</title>
		<link>http://stressradio.com/whats-your-real-age/</link>
		<comments>http://stressradio.com/whats-your-real-age/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 16:39:15 +0000</pubDate>
		<dc:creator>Dr Jim</dc:creator>
				<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://stressradio.com/?p=90</guid>
		<description><![CDATA[There can be a big difference between your calendar or chronological age and the actual age of your body. Your habits and lifestyle may add to or take away from your &#8220;Real Age.&#8221; Dr. Michael F. Roizen has developed a test to help you determine how old or young you really are.
Dr. Roizen is an [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><img class="alignleft" style="float: left; margin-left: 15px; margin-right: 15px;" src="http://stressradio.com/images/Roizen.png" alt="Dr. Michael F. Roizen" width="66" height="73" />There can be a big difference between your calendar or chronological age and the actual age of your body. Your habits and lifestyle may add to or take away from your &#8220;Real Age.&#8221; Dr. Michael F. Roizen has developed a test to help you determine how old or young you really are.</p>
<p style="font-family: verdana; font-size: 8pt; line-height: 12pt;">Dr. Roizen is an anesthesiologist and internist, prolific author and Founder of <a href="http://www.realage.com/" target="_blank">Real Age Inc</a>. He has been continuously listed in the Best Doctors in America reference since 1989. He is a frequent guest on Oprah, the Today Show, Good Morning America as well as CNN, CNS and PBS. His bestselling book The Real Age Makeover demonstrates the power of actionable knowledge for taking conscious control over our health and well-being.</p>
]]></content:encoded>
			<wfw:commentRss>http://stressradio.com/whats-your-real-age/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://stressradio.com/podcast/mp3/Roizen_64_Kbps.mp3" length="3965077" type="audio/mpeg"/>
<itunes:duration>8:15</itunes:duration>
		<itunes:subtitle>There can be a big difference between your calendar or chronological age and the actual age of your body. Your habits and lifestyle may add ...</itunes:subtitle>
		<itunes:summary>There can be a big difference between your calendar or chronological age and the actual age of your body. Your habits and lifestyle may add to or take away from your "Real Age." Dr. Michael F. Roizen has developed a test to help you determine how old or young you really are.
Dr. Roizen is an anesthesiologist and internist, prolific author and Founder of Real Age Inc. He has been continuously listed in the Best Doctors in America reference since 1989. He is a frequent guest on Oprah, the Today Show, Good Morning America as well as CNN, CNS and PBS. His bestselling book The Real Age Makeover demonstrates the power of actionable knowledge for taking conscious control over our health and well-being.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>Dr Jim Manganiello</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>The Ashram: A Well-Being Retreat From The Heart</title>
		<link>http://stressradio.com/the-ashram-a-well-being-retreat-from-the-heart/</link>
		<comments>http://stressradio.com/the-ashram-a-well-being-retreat-from-the-heart/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 16:34:20 +0000</pubDate>
		<dc:creator>Dr Jim</dc:creator>
				<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://stressradio.com/?p=88</guid>
		<description><![CDATA[Dr. Anne Marie Bennstrom tells us that unless our mind and body are &#8220;worked out and trained&#8221; to align with our Heart, with our essential being, we&#8217;ll never be truly fit or well. &#8220;Body-only fitness&#8221; is a superficial and mechanical affair.

Dr. Anne Marie Bennstrom is the owner of The Ashram, the smallest, roughest, toughest, leanest, [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><img class="alignleft" style="float: left; margin-left: 15px; margin-right: 15px;" src="http://stressradio.com/images/Anne_Marie_Bennstrom.png" alt="Dr. Anne Marie Bennstrom" width="66" height="73" />Dr. Anne Marie Bennstrom tells us that unless our mind and body are &#8220;worked out and trained&#8221; to align with our Heart, with our essential being, we&#8217;ll never be truly fit or well. &#8220;Body-only fitness&#8221; is a superficial and mechanical affair.</p>
<p></br></p>
<p style="font-family: verdana; font-size: 8pt; line-height: 12pt;">Dr. Anne Marie Bennstrom is the owner of The Ashram, the smallest, roughest, toughest, leanest, meanest-and sweetest-mindbody health and fitness retreat in the world. She has been inspiring a world-class clientele at <a href="http://www.theashram.com/" target="_blank">The Ashram</a> for over 30 years. Anne Marie has a special gift: She really knows how to help people connect with who they deeply are, a connection that is the foundation of true fitness and well-being.</p>
]]></content:encoded>
			<wfw:commentRss>http://stressradio.com/the-ashram-a-well-being-retreat-from-the-heart/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://stressradio.com/podcast/mp3/Ashram_64_Kbps.mp3" length="4923875" type="audio/mpeg"/>
<itunes:duration>10:15</itunes:duration>
		<itunes:subtitle>Dr. Anne Marie Bennstrom tells us that unless our mind and body are "worked out and trained" to align with our Heart, with our essential ...</itunes:subtitle>
		<itunes:summary>Dr. Anne Marie Bennstrom tells us that unless our mind and body are "worked out and trained" to align with our Heart, with our essential being, we'll never be truly fit or well. "Body-only fitness" is a superficial and mechanical affair.
Dr. Anne Marie Bennstrom is the owner of The Ashram, the smallest, roughest, toughest, leanest, meanest-and sweetest-mindbody health and fitness retreat in the world. She has been inspiring a world-class clientele at The Ashram for over 30 years. Anne Marie has a special gift: She really knows how to help people connect with who they deeply are, a connection that is the foundation of true fitness and well-being.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>Dr Jim Manganiello</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Inner Balance and Inner Fitness The Gateways To Health, Wellness and Spiritual Well-Being</title>
		<link>http://stressradio.com/inner-balance-and-inner-fitness-the-gateways-to-health-wellness-and-spiritual-well-being/</link>
		<comments>http://stressradio.com/inner-balance-and-inner-fitness-the-gateways-to-health-wellness-and-spiritual-well-being/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 16:29:15 +0000</pubDate>
		<dc:creator>Dr Jim</dc:creator>
				<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://stressradio.com/?p=85</guid>
		<description><![CDATA[If you go to the &#8220;health club&#8221; and work out while you watch TV, listen to loud music and talk on your cell phone, you won&#8217;t get very fit. Dr. George Leonard explains why true fitness depends on synchronizing mind and body.

Dr. George Leonard is a mindbody fitness expert and a pioneer in the field [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><img class="alignleft" style="float: left; margin-left: 15px; margin-right: 15px;" src="http://stressradio.com/images/Leonard.png" alt="Dr. George Leonard" width="66" height="73" />If you go to the &#8220;health club&#8221; and work out while you watch TV, listen to loud music and talk on your cell phone, you won&#8217;t get very fit. Dr. George Leonard explains why true fitness depends on synchronizing mind and body.</p>
<p></br></p>
<p style="font-family: verdana; font-size: 8pt; line-height: 12pt;"><a href="http://www.itp-international.org/" target="_blank">Dr. George Leonard</a> is a mindbody fitness expert and a pioneer in the field of personal growth and human potential. Leonard holds a fifth-degree black belt in aikido and he&#8217;s authored twelve books, including The Ultimate Athlete and Mastery. An award winning writer, Leonard produced annual Ultimate Fitness sections for Esquire magazine during the 80&#8217;s. He has served as president of Esalen Institute, a world renowned education and training center for mind, body, spirit and soul.</p>
]]></content:encoded>
			<wfw:commentRss>http://stressradio.com/inner-balance-and-inner-fitness-the-gateways-to-health-wellness-and-spiritual-well-being/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://stressradio.com/podcast/mp3/Leonard_64_Kbps.mp3" length="5486239" type="audio/mpeg"/>
<itunes:duration>11:26</itunes:duration>
		<itunes:subtitle>If you go to the "health club" and work out while you watch TV, listen to loud music and talk on your cell phone, you ...</itunes:subtitle>
		<itunes:summary>If you go to the "health club" and work out while you watch TV, listen to loud music and talk on your cell phone, you won't get very fit. Dr. George Leonard explains why true fitness depends on synchronizing mind and body.
Dr. George Leonard is a mindbody fitness expert and a pioneer in the field of personal growth and human potential. Leonard holds a fifth-degree black belt in aikido and he's authored twelve books, including The Ultimate Athlete and Mastery. An award winning writer, Leonard produced annual Ultimate Fitness sections for Esquire magazine during the 80's. He has served as president of Esalen Institute, a world renowned education and training center for mind, body, spirit and soul.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>Dr Jim Manganiello</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>The Life of The Soul: Are You Addicted To Perfection?</title>
		<link>http://stressradio.com/the-life-of-the-soul-are-you-addicted-to-perfection/</link>
		<comments>http://stressradio.com/the-life-of-the-soul-are-you-addicted-to-perfection/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 16:21:27 +0000</pubDate>
		<dc:creator>Dr Jim</dc:creator>
				<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://stressradio.com/?p=81</guid>
		<description><![CDATA[Almost all of us are addicted to something &#8212; sex, work, food, drugs, shopping &#8212; and so on. Dr. Marion Woodman says that our early experiences and popular culture feed our many addictions, addictions that share in common a craving for perfection.

Dr. Marion Woodman is a Jungian analyst, writer, international teacher and workshop leader. She [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><img class="alignleft" style="float: left; margin-left: 15px; margin-right: 15px;" src="http://stressradio.com/images/Woodman.png" alt="Dr. Marion Woodman" width="66" height="73" />Almost all of us are addicted to something &#8212; sex, work, food, drugs, shopping &#8212; and so on. Dr. Marion Woodman says that our early experiences and popular culture feed our many addictions, addictions that share in common a craving for perfection.</p>
<p></br></p>
<p style="font-family: verdana; font-size: 8pt; line-height: 12pt;">Dr. Marion Woodman is a Jungian analyst, writer, international teacher and workshop leader. She is one of the most widely read and well respected authors of our times on depth and feminine psychology and on the life of the soul. Her bestselling book Addiction to Perfection is a landmark study on the spiritual and psychological roots of addiction. n women and on the addictive dilemmas that plague us.</p>
]]></content:encoded>
			<wfw:commentRss>http://stressradio.com/the-life-of-the-soul-are-you-addicted-to-perfection/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Almost all of us are addicted to something -- sex, work, food, drugs, shopping -- and so on. Dr. Marion Woodman says that our early ...</itunes:subtitle>
		<itunes:summary>Almost all of us are addicted to something -- sex, work, food, drugs, shopping -- and so on. Dr. Marion Woodman says that our early experiences and popular culture feed our many addictions, addictions that share in common a craving for perfection.
Dr. Marion Woodman is a Jungian analyst, writer, international teacher and workshop leader. She is one of the most widely read and well respected authors of our times on depth and feminine psychology and on the life of the soul. Her bestselling book Addiction to Perfection is a landmark study on the spiritual and psychological roots of addiction. n women and on the addictive dilemmas that plague us.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>Dr Jim Manganiello</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>The Power of Proper Body Alignment: How To Avoid Pian, Health Problems and Premature Aging</title>
		<link>http://stressradio.com/the-power-of-proper-body-alignment-how-to-avoid-pian-health-problems-and-premature-aging/</link>
		<comments>http://stressradio.com/the-power-of-proper-body-alignment-how-to-avoid-pian-health-problems-and-premature-aging/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 16:08:00 +0000</pubDate>
		<dc:creator>Dr Jim</dc:creator>
				<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://stressradio.com/?p=78</guid>
		<description><![CDATA[Dr. Paul D&#8217;Arezzo tells us why and what we need to know and do to create healthy musculoskeletal alignment. Improper positioning of bones, muscles and joints can compromise our strength and stamina and, as we age, leave us weak, inflexible and in chronic pain.
Dr. Paul D’Arezzo, is a highly regarded medical physician, author and expert [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><img class="alignleft" style="float: left; margin-left: 15px; margin-right: 15px;" src="http://stressradio.com/images/Arezzo.png" alt="Dr. Paul D'Arezzo" width="66" height="73" />Dr. Paul D&#8217;Arezzo tells us why and what we need to know and do to create healthy musculoskeletal alignment. Improper positioning of bones, muscles and joints can compromise our strength and stamina and, as we age, leave us weak, inflexible and in chronic pain.</p>
<p style="font-family: verdana; font-size: 8pt; line-height: 12pt;">Dr. Paul D’Arezzo, is a highly regarded medical physician, author and expert on mindbody fitness and health. His special concern has been on the effects of posture or body alignment on joint and muscle health and function. Combining his extensive medical background with yoga and other mindbody disciplines he trains people to develop strong, flexible and proper alignment so they can preserve and protect their muscle and joint function throughout their lifespan.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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<itunes:duration>11:48</itunes:duration>
		<itunes:subtitle>Dr. Paul D'Arezzo tells us why and what we need to know and do to create healthy musculoskeletal alignment. Improper positioning of bones, muscles and ...</itunes:subtitle>
		<itunes:summary>Dr. Paul D'Arezzo tells us why and what we need to know and do to create healthy musculoskeletal alignment. Improper positioning of bones, muscles and joints can compromise our strength and stamina and, as we age, leave us weak, inflexible and in chronic pain.
Dr. Paul Drsquo;Arezzo, is a highly regarded medical physician, author and expert on mindbody fitness and health. His special concern has been on the effects of posture or body alignment on joint and muscle health and function. Combining his extensive medical background with yoga and other mindbody disciplines he trains people to develop strong, flexible and proper alignment so they can preserve and protect their muscle and joint function throughout their lifespan.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>Dr Jim Manganiello</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>&#8220;Inner Fitness&#8221; For Life and Citizenship</title>
		<link>http://stressradio.com/inner-fitness-for-life-and-citizenship/</link>
		<comments>http://stressradio.com/inner-fitness-for-life-and-citizenship/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 15:46:19 +0000</pubDate>
		<dc:creator>Dr Jim</dc:creator>
				<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://stressradio.com/?p=75</guid>
		<description><![CDATA[Professor Jacob Needleman says that America&#8217;s Founding Fathers forged a vision of freedom based on a profound inner fitness, an inner fitness needed to live deeply and meaningfully without hindrance, an inner fitness often misunderstood or forgotten today.
Jacob Needleman is a Professor of Philosophy at San Francisco State University and a highly regarded writer, thinker [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><img class="alignleft" style="float: left; margin-left: 15px; margin-right: 15px;" src="http://stressradio.com/images/Needleman.png" alt="Jacob Needleman" width="66" height="73" />Professor Jacob Needleman says that America&#8217;s Founding Fathers forged a vision of freedom based on a profound inner fitness, an inner fitness needed to live deeply and meaningfully without hindrance, an inner fitness often misunderstood or forgotten today.</p>
<p style="font-family: verdana; font-size: 8pt; line-height: 12pt;"><a href="http://www.jacobneedleman.com/" target="_blank">Jacob Needleman</a> is a Professor of Philosophy at San Francisco State University and a highly regarded writer, thinker and teacher. His body of insightful work allows us to see more of what truly matters in life and why. His book, “The American Soul” not only tells an amazing story about early America, its Founding Fathers and conscious citizenship—it also wisely suggests what deep inner fitness is really all about.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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<itunes:duration>11:02</itunes:duration>
		<itunes:subtitle>Professor Jacob Needleman says that America's Founding Fathers forged a vision of freedom based on a profound inner fitness, an inner fitness needed to live ...</itunes:subtitle>
		<itunes:summary>Professor Jacob Needleman says that America's Founding Fathers forged a vision of freedom based on a profound inner fitness, an inner fitness needed to live deeply and meaningfully without hindrance, an inner fitness often misunderstood or forgotten today.
Jacob Needleman is a Professor of Philosophy at San Francisco State University and a highly regarded writer, thinker and teacher. His body of insightful work allows us to see more of what truly matters in life and why. His book, ldquo;The American Soulrdquo; not only tells an amazing story about early America, its Founding Fathers and conscious citizenshipmdash;it also wisely suggests what deep inner fitness is really all about.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>Dr Jim Manganiello</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Health and Wellness For Women</title>
		<link>http://stressradio.com/health-and-wellness-for-women/</link>
		<comments>http://stressradio.com/health-and-wellness-for-women/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 15:26:30 +0000</pubDate>
		<dc:creator>Dr Jim</dc:creator>
				<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://stressradio.com/?p=72</guid>
		<description><![CDATA[Women face special health and fitness challenges because of unique complex mindbody changes. Dr. Kathryn Hayward tells us how a program that combines proven fitness strategies with traditional and complementary medicine can help women get and stay optimally fit so they can be and live at their best.
Dr. Kathryn Hayward is an internist at Massachusetts [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><img class="alignleft" style="float: left; margin-left: 15px; margin-right: 15px;" src="http://stressradio.com/images/Hayward.png" alt="Dr. Kathryn Hayward" width="66" height="73" />Women face special health and fitness challenges because of unique complex mindbody changes. Dr. Kathryn Hayward tells us how a program that combines proven fitness strategies with traditional and complementary medicine can help women get and stay optimally fit so they can be and live at their best.</p>
<p style="font-family: verdana; font-size: 8pt; line-height: 12pt;"><a href="http://www.odysseyjourney.com/" target="_blank">Dr. Kathryn Hayward</a> is an internist at Massachusetts General Hospital and a Clinical Instructor in Medicine at Harvard Medical School. Her deep commitment to excellence in patient care has won her acclaim. In addition to effectively caring for patients with complex medical problems, she’s developed a pioneering integrative program to fitness, health and wellness. Her program powerfully integrates mindbody fitness with western and complementary medicine, an approach adopted by elite health and fitness clubs, including The Sports Club LA.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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<itunes:duration>13:51</itunes:duration>
		<itunes:subtitle>Women face special health and fitness challenges because of unique complex mindbody changes. Dr. Kathryn Hayward tells us how a program that combines proven fitness ...</itunes:subtitle>
		<itunes:summary>Women face special health and fitness challenges because of unique complex mindbody changes. Dr. Kathryn Hayward tells us how a program that combines proven fitness strategies with traditional and complementary medicine can help women get and stay optimally fit so they can be and live at their best.
Dr. Kathryn Hayward is an internist at Massachusetts General Hospital and a Clinical Instructor in Medicine at Harvard Medical School. Her deep commitment to excellence in patient care has won her acclaim. In addition to effectively caring for patients with complex medical problems, shersquo;s developed a pioneering integrative program to fitness, health and wellness. Her program powerfully integrates mindbody fitness with western and complementary medicine, an approach adopted by elite health and fitness clubs, including The Sports Club LA.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>Dr Jim Manganiello</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Mindfulness — Is Your Mind Fit?</title>
		<link>http://stressradio.com/mindfulness-%e2%80%94-is-your-mind-fit/</link>
		<comments>http://stressradio.com/mindfulness-%e2%80%94-is-your-mind-fit/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 15:20:54 +0000</pubDate>
		<dc:creator>Dr Jim</dc:creator>
				<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://stressradio.com/?p=69</guid>
		<description><![CDATA[Joseph Goldstein discusses the difference between a fit and an unfit mind and how to train for mind-side or &#8220;inner&#8221; fitness. Chronic stress can make your life miserable and make you ill. If you can make your mind stronger, more resilient and more flexible, you&#8217;ll not only get rid of stress but you&#8217;ll also live [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><img class="alignleft" style="float: left; margin-left: 15px; margin-right: 15px;" src="http://stressradio.com/images/Goldstein.png" alt="Joseph Goldstein" width="66" height="73" />Joseph Goldstein discusses the difference between a fit and an unfit mind and how to train for mind-side or &#8220;inner&#8221; fitness. Chronic stress can make your life miserable and make you ill. If you can make your mind stronger, more resilient and more flexible, you&#8217;ll not only get rid of stress but you&#8217;ll also live a much higher quality life.</p>
<p style="font-family: verdana; font-size: 8pt; line-height: 12pt;"><a href="http://www.dharma.org./" target="_blank">Joseph Goldstein</a> is a foremost Western contemplative scientist, an expert on “inner fitness”. He’s led meditation and mind-side fitness retreats throughout the world since 1974. His writings have won worldwide acclaim for their clarity and power in exploring inner development. He is the co-founder and teacher at a number of contemplative retreat centers, including one devoted to the integration of scholarship and inner spiritual practice and another dedicated to long term meditation retreats.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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<itunes:duration>10:43</itunes:duration>
		<itunes:subtitle>Joseph Goldstein discusses the difference between a fit and an unfit mind and how to train for mind-side or "inner" fitness. Chronic stress can make ...</itunes:subtitle>
		<itunes:summary>Joseph Goldstein discusses the difference between a fit and an unfit mind and how to train for mind-side or "inner" fitness. Chronic stress can make your life miserable and make you ill. If you can make your mind stronger, more resilient and more flexible, you'll not only get rid of stress but you'll also live a much higher quality life.
Joseph Goldstein is a foremost Western contemplative scientist, an expert on ldquo;inner fitnessrdquo;. Hersquo;s led meditation and mind-side fitness retreats throughout the world since 1974. His writings have won worldwide acclaim for their clarity and power in exploring inner development. He is the co-founder and teacher at a number of contemplative retreat centers, including one devoted to the integration of scholarship and inner spiritual practice and another dedicated to long term meditation retreats.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>Dr Jim Manganiello</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>A Critical Signature of Health and Wellness</title>
		<link>http://stressradio.com/a-critical-signature-of-health-and-wellness/</link>
		<comments>http://stressradio.com/a-critical-signature-of-health-and-wellness/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 15:15:08 +0000</pubDate>
		<dc:creator>Dr Jim</dc:creator>
				<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://stressradio.com/?p=65</guid>
		<description><![CDATA[Heart Rate Variability (HRV) is a powerful marker for determining your health and well-being. Your HRV also tells you how well you adapt to stress. Chronic stress lowers your HRV—but you can learn how to raise it to protect your life. Learn more as we interview Dr. Paul Rosch on one of the most exciting [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><img class="alignleft" style="float: left; margin-left: 15px; margin-right: 15px;" src="http://stressradio.com/images/Rosch.png" alt="Dr. Paul Rosch" width="66" height="73" />Heart Rate Variability (HRV) is a powerful marker for determining your health and well-being. Your HRV also tells you how well you adapt to stress. Chronic stress lowers your HRV—but you can learn how to raise it to protect your life. Learn more as we interview Dr. Paul Rosch on one of the most exciting new developments in the science of medical psychology and behavioral medicine.</p>
<p style="font-family: verdana; font-size: 8pt; line-height: 12pt;">Dr. Paul Rosch, President of the <a href="http://www.stress.org/" target="_blank">American Institute of Stress</a> is a distinguished international scientist. He&#8217;s the leading world mindbody expert on stress and stress related illnesses, with particular reference to cardiovascular disease and cancer and the many mindbody problems associated with job stress. Dr. Rosch has led and directed many organizations of eminent international scientists, and he&#8217;s received numerous awards and honors for his outstanding work. His prolific and incisive writing on the role stress plays in our lives has changed forever the way we think about health, fitness and well-being.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		<enclosure url="http://stressradio.com/podcast/mp3/Rosch_64_Kbps.mp3" length="5458445" type="audio/mpeg"/>
<itunes:duration>11:22</itunes:duration>
		<itunes:subtitle>Heart Rate Variability (HRV) is a powerful marker for determining your health and well-being. Your HRV also tells you how well you adapt to stress. ...</itunes:subtitle>
		<itunes:summary>Heart Rate Variability (HRV) is a powerful marker for determining your health and well-being. Your HRV also tells you how well you adapt to stress. Chronic stress lowers your HRVmdash;but you can learn how to raise it to protect your life. Learn more as we interview Dr. Paul Rosch on one of the most exciting new developments in the science of medical psychology and behavioral medicine.
Dr. Paul Rosch, President of the American Institute of Stress is a distinguished international scientist. He's the leading world mindbody expert on stress and stress related illnesses, with particular reference to cardiovascular disease and cancer and the many mindbody problems associated with job stress. Dr. Rosch has led and directed many organizations of eminent international scientists, and he's received numerous awards and honors for his outstanding work. His prolific and incisive writing on the role stress plays in our lives has changed forever the way we think about health, fitness and well-being.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>Dr Jim Manganiello</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>The Healing Power of The Mindbody Connections</title>
		<link>http://stressradio.com/the-healing-power-of-the-mindbody-connections/</link>
		<comments>http://stressradio.com/the-healing-power-of-the-mindbody-connections/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 15:02:54 +0000</pubDate>
		<dc:creator>Dr Jim</dc:creator>
				<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://stressradio.com/?p=61</guid>
		<description><![CDATA[Dr. Ernest Rossi explains why a solid understanding of the mindbody connection is the real foundation for true health and protection against the ravages of chronic stress. We need to be aware that what we think and feel shows up in our body.

Dr. Ernest Rossi is an internationally renowned psychotherapist, teacher and pioneer in the [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><img class="alignleft" style="float: left; margin-left: 15px; margin-right: 15px;" src="http://stressradio.com/images/Rossi.png" alt="Dr. Ernest Rossi" width="66" height="73" />Dr. Ernest Rossi explains why a solid understanding of the mindbody connection is the real foundation for true health and protection against the ravages of chronic stress. We need to be aware that what we think and feel shows up in our body.</p>
<p></br></p>
<p style="font-family: verdana; font-size: 8pt; line-height: 12pt;"><a href="http://www.ernestrossi.com/" target="_blank">Dr. Ernest Rossi</a> is an internationally renowned psychotherapist, teacher and pioneer in the psychobiology of mind body healing &#8211; Rossi is the author of more than 20 books and 150 scientific papers on therapeutic hypnosis, dreams and the positive, constructive approaches to facilitating the psychosocial genomics of consciousness, personal development, optimal health and healing. Dr. Rossi is a pioneer in the territory where psychology meets medicine.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		<enclosure url="http://stressradio.com/podcast/mp3/Rossi_64_Kbps.mp3" length="4229854" type="audio/mpeg"/>
<itunes:duration>8:49</itunes:duration>
		<itunes:subtitle>Dr. Ernest Rossi explains why a solid understanding of the mindbody connection is the real foundation for true health and protection against the ravages of ...</itunes:subtitle>
		<itunes:summary>Dr. Ernest Rossi explains why a solid understanding of the mindbody connection is the real foundation for true health and protection against the ravages of chronic stress. We need to be aware that what we think and feel shows up in our body.
Dr. Ernest Rossi is an internationally renowned psychotherapist, teacher and pioneer in the psychobiology of mind body healing - Rossi is the author of more than 20 books and 150 scientific papers on therapeutic hypnosis, dreams and the positive, constructive approaches to facilitating the psychosocial genomics of consciousness, personal development, optimal health and healing. Dr. Rossi is a pioneer in the territory where psychology meets medicine.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>Dr Jim Manganiello</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Foundations For Women&#8217;s Health, Fitness And Well-Being</title>
		<link>http://stressradio.com/foundations-for-womens-health-fitness-and-well-being/</link>
		<comments>http://stressradio.com/foundations-for-womens-health-fitness-and-well-being/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 14:45:13 +0000</pubDate>
		<dc:creator>Dr Jim</dc:creator>
				<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://stressradio.com/?p=55</guid>
		<description><![CDATA[Preeminent medical authority and women&#8217;s health pioneer, Dr. Christiane Northrup explores what a woman needs to know and do to enjoy optimal health and wellness. Just why is a woman&#8217;s inner life so important to her fitness, well-being and personal growth?
Dr. Christiane Northrup, board-certified OB/GYN physician, author, lecturer and public television host, is an acclaimed [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><img class="alignleft" style="float: left; margin-left: 15px; margin-right: 15px;" src="http://stressradio.com/images/Northrup.png" alt="Dr. Christiane Northrup" width="66" height="73" />Preeminent medical authority and women&#8217;s health pioneer, Dr. Christiane Northrup explores what a woman needs to know and do to enjoy optimal health and wellness. Just why is a woman&#8217;s inner life so important to her fitness, well-being and personal growth?</p>
<p style="font-family: verdana; font-size: 8pt; line-height: 12pt;"><a href="http://www.drnorthrup.com/" target="_blank">Dr. Christiane Northrup</a>, board-certified OB/GYN physician, author, lecturer and public television host, is an acclaimed visionary pioneer in the field of women’s health, fitness and well-being. She helps empower women to tune in to their innate inner wisdom to transform their health, fitness and their possibilities. Her award winning and best selling books have made a huge difference in many women’s lives. She has been featured on the Oprah Winfrey Show, the Today Show, NBC Nightly News with Tom Brokaw, The View, and Good Morning America.</p>
]]></content:encoded>
			<wfw:commentRss>http://stressradio.com/foundations-for-womens-health-fitness-and-well-being/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://stressradio.com/podcast/mp3/Nothrup_64_Kbps.mp3" length="6397599" type="audio/mpeg"/>
<itunes:duration>13:20</itunes:duration>
		<itunes:subtitle>Preeminent medical authority and women's health pioneer, Dr. Christiane Northrup explores what a woman needs to know and do to enjoy optimal health and wellness. ...</itunes:subtitle>
		<itunes:summary>Preeminent medical authority and women's health pioneer, Dr. Christiane Northrup explores what a woman needs to know and do to enjoy optimal health and wellness. Just why is a woman's inner life so important to her fitness, well-being and personal growth?
Dr. Christiane Northrup, board-certified OB/GYN physician, author, lecturer and public television host, is an acclaimed visionary pioneer in the field of womenrsquo;s health, fitness and well-being. She helps empower women to tune in to their innate inner wisdom to transform their health, fitness and their possibilities. Her award winning and best selling books have made a huge difference in many womenrsquo;s lives. She has been featured on the Oprah Winfrey Show, the Today Show, NBC Nightly News with Tom Brokaw, The View, and Good Morning America.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>Dr Jim Manganiello</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Your Life Is Your Health Club</title>
		<link>http://stressradio.com/your-life-is-your-health-club/</link>
		<comments>http://stressradio.com/your-life-is-your-health-club/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 13:09:49 +0000</pubDate>
		<dc:creator>Dr Jim</dc:creator>
				<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://stressradio.com/?p=43</guid>
		<description><![CDATA[Listen to Dr. Arthur White tell us how we can align our musculoskeletal system to enjoy optimal fitness and health by using our life as a gym for mindbody training.

Dr. Arthur White is a world celebrated orthopedic back specialist, spine surgeon, teacher and author He created a dynamic mindbody program for postural alignment, well-being, mobility, [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><img class="alignleft" style="float: left; margin-left: 15px; margin-right: 15px;" src="http://stressradio.com/images/Arthur_White.png" alt="Dr. Arthur White" width="66" height="73" />Listen to Dr. Arthur White tell us how we can align our musculoskeletal system to enjoy optimal fitness and health by using our life as a gym for mindbody training.</p>
<p></br></br></p>
<p style="font-family: verdana; font-size: 8pt; line-height: 12pt;"><a href="http://www.spinecare.com/staff/white2.html" target="_blank">Dr. Arthur White</a> is a world celebrated orthopedic back specialist, spine surgeon, teacher and author He created a dynamic mindbody program for postural alignment, well-being, mobility, and pain free independent aging. A pioneer in the development of multidisciplinary back care programs he&#8217;s treated many professional athletes, including San Francisco quarterback Joe Montana who returned to the playing field only 56 days after back surgery.</p>
]]></content:encoded>
			<wfw:commentRss>http://stressradio.com/your-life-is-your-health-club/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://stressradio.com/podcast/mp3/White_64_Kbps.mp3" length="4923875" type="audio/mpeg"/>
<itunes:duration>10:15</itunes:duration>
		<itunes:subtitle>Listen to Dr. Arthur White tell us how we can align our musculoskeletal system to enjoy optimal fitness and health by using our life as ...</itunes:subtitle>
		<itunes:summary>Listen to Dr. Arthur White tell us how we can align our musculoskeletal system to enjoy optimal fitness and health by using our life as a gym for mindbody training.
Dr. Arthur White is a world celebrated orthopedic back specialist, spine surgeon, teacher and author He created a dynamic mindbody program for postural alignment, well-being, mobility, and pain free independent aging. A pioneer in the development of multidisciplinary back care programs he's treated many professional athletes, including San Francisco quarterback Joe Montana who returned to the playing field only 56 days after back surgery.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>Dr Jim Manganiello</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Money Madness, Money Stress and Money Wisdom</title>
		<link>http://stressradio.com/money-madness-money-stress-and-money-wisdom/</link>
		<comments>http://stressradio.com/money-madness-money-stress-and-money-wisdom/#comments</comments>
		<pubDate>Thu, 30 Oct 2008 20:23:17 +0000</pubDate>
		<dc:creator>Dr Jim</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Dr. Jim Manganiello]]></category>
		<category><![CDATA[Jacob Needleman]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[philosopher]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://stressradio.com/?p=19</guid>
		<description><![CDATA[Greetings. Here’s an interview with Jacob Needleman, world renowned philosopher, teacher and professor at San Francisco State University.
It is a very interesting discussion about MONEY. Most of us are preoccupied with money in the best of times, but now we’re under what I call the “crush of financial stress”.
Financial stress is especially insidious because money [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><img class="alignleft" style="float: left; margin-left: 15px; margin-right: 15px;" src="http://media.libsyn.com/media/gooddog/jacobneedlemanlrg.jpg" alt="Jacob Needleman" width="150" height="177" />Greetings. Here’s an interview with Jacob Needleman, world renowned philosopher, teacher and professor at San Francisco State University.</p>
<p style="text-align: left;">It is a very interesting discussion about MONEY. Most of us are preoccupied with money in the best of times, but now we’re under what I call the “crush of financial stress”.</p>
<p style="text-align: left;">Financial stress is especially insidious because money is a proxy for staying alive and so chronic worry about money triggers our survival fight or fight response. Something that puts us at risk for physical breakdown and psychological misery. Recent studies leave no doubt that stress hormones contribute to heart disease, cancer and diabetes and trigger anxiety and depression as well.</p>
<p style="text-align: left;">Jacob Needleman explains how our views about money tell us a great deal about ourselves.  And how on the one hand we think about money too much, but on the other hand, we don’t think about money enough&#8211;in ways that really matter.</p>
<p style="text-align: left;">Too often we fail to recognize the role that money needs to play in securing the things that really make life worth living. Things we’ll never find at the mall.</p>
<p style="text-align: left;">I love this interview—enjoy&#8230;Jim Manganiello</p>
<p style="text-align: left;">
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]]></content:encoded>
			<wfw:commentRss>http://stressradio.com/money-madness-money-stress-and-money-wisdom/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://media.libsyn.com/media/gooddog/sr002_102908.mp3" length="1" type="audio/mpeg"/>
<itunes:duration>13:01</itunes:duration>
		<itunes:subtitle>Greetings. Herersquo;s an interview with Jacob Needleman, world renowned philosopher, teacher and professor at San Francisco State University.
It is a very interesting discussion about MONEY. ...</itunes:subtitle>
		<itunes:summary>Greetings. Herersquo;s an interview with Jacob Needleman, world renowned philosopher, teacher and professor at San Francisco State University.
It is a very interesting discussion about MONEY. Most of us are preoccupied with money in the best of times, but now wersquo;re under what I call the ldquo;crush of financial stressrdquo;.
Financial stress is especially insidious because money is a proxy for staying alive and so chronic worry about money triggers our survival fight or fight response. Something that puts us at risk for physical breakdown and psychological misery. Recent studies leave no doubt that stress hormones contribute to heart disease, cancer and diabetes and trigger anxiety and depression as well.
Jacob Needleman explains how our views about money tell us a great deal about ourselves.  And how on the one hand we think about money too much, but on the other hand, we donrsquo;t think about money enough--in ways that really matter.
Too often we fail to recognize the role that money needs to play in securing the things that really make life worth living. Things wersquo;ll never find at the mall.
I love this interviewmdash;enjoy...Jim Manganiello




 
</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>Dr Jim Manganiello</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>HOW STRESS AND LONELINESS CAN BREAK YOUR HEART</title>
		<link>http://stressradio.com/how-stress-and-loneliness-can-break-your-heart/</link>
		<comments>http://stressradio.com/how-stress-and-loneliness-can-break-your-heart/#comments</comments>
		<pubDate>Fri, 29 Aug 2008 15:03:06 +0000</pubDate>
		<dc:creator>Dr Jim</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Dr. James Lynch]]></category>
		<category><![CDATA[Stress Radio]]></category>

		<guid isPermaLink="false">http://stressradio.com/?p=12</guid>
		<description><![CDATA[Greetings. Stress Radio Podcasts will be include interviews with exceptional people, people I sought out as highly regarded authorities on stress and its impact on your health and your quality of life.
This is an interview I did with Dr. James Lynch, an outstanding clinical psychologist and mindbody scientist. Listen to him explain the Language of [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><img class="alignleft" style="float: left; margin-left: 15px; margin-right: 15px;" src="http://media.libsyn.com/media/gooddog/drlynch.jpg" alt="Dr. James Lynch" width="150" height="164" />Greetings. Stress Radio Podcasts will be include interviews with exceptional people, people I sought out as highly regarded authorities on stress and its impact on your health and your quality of life.</p>
<p style="text-align: left;">This is an interview I did with Dr. James Lynch, an outstanding clinical psychologist and mindbody scientist. Listen to him explain the Language of the Heart and the incredible changes that go on inside of your body—“when you speak&#8221;.</p>
<p style="text-align: left;">The real facts about stress are not commonly known. Some important ones are in this interview.</p>
<p style="text-align: left;">The health consequences of chronic stress are deep and devastating to mind and body. The more you know about what stress really is,  the more you can be aware, well-informed and prepared—so you can “Dodge the Stress Bullet”.</p>
<p style="text-align: left;">It’s an amazing interview—it will open your eyes wide…to a deeper picture of what stress is all about.</p>
<p style="text-align: left;">Enjoy&#8230;Jim Manganiello</p>
<p style="text-align: left;">
]]></content:encoded>
			<wfw:commentRss>http://stressradio.com/how-stress-and-loneliness-can-break-your-heart/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://media.libsyn.com/media/gooddog/sr001_082508.mp3" length="1" type="audio/mpeg"/>
<itunes:duration>11:22</itunes:duration>
		<itunes:subtitle>Greetings. Stress Radio Podcasts will be include interviews with exceptional people, people I sought out as highly regarded authorities on stress and its impact on ...</itunes:subtitle>
		<itunes:summary>Greetings. Stress Radio Podcasts will be include interviews with exceptional people, people I sought out as highly regarded authorities on stress and its impact on your health and your quality of life.
This is an interview I did with Dr. James Lynch, an outstanding clinical psychologist and mindbody scientist. Listen to him explain the Language of the Heart and the incredible changes that go on inside of your bodymdash;ldquo;when you speak".
The real facts about stress are not commonly known. Some important ones are in this interview.
The health consequences of chronic stress are deep and devastating to mind and body. The more you know about what stress really is,  the more you can be aware, well-informed and preparedmdash;so you can ldquo;Dodge the Stress Bulletrdquo;.
Itrsquo;s an amazing interviewmdash;it will open your eyes widehellip;to a deeper picture of what stress is all about.
Enjoy...Jim Manganiello
</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>Dr Jim Manganiello</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Introducing Stress Radio</title>
		<link>http://stressradio.com/introducing-stress-radio/</link>
		<comments>http://stressradio.com/introducing-stress-radio/#comments</comments>
		<pubDate>Mon, 04 Aug 2008 11:07:25 +0000</pubDate>
		<dc:creator>Dr Jim</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Jim Manganiello]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Stress Radio]]></category>

		<guid isPermaLink="false">http://stressradio.com/?p=13</guid>
		<description><![CDATA[DO YOU KNOW WHAT STRESS RADIO IS ALL ABOUT?

This brief Podcast will let you discover some things about STRESS that will not only astonish you, but that will also open your eyes to what you need to do and why.
Here’s why subscribing to Stress Radio Podcasts will save you from a lot of pain and [...]]]></description>
			<content:encoded><![CDATA[<h3>DO YOU KNOW WHAT STRESS RADIO IS ALL ABOUT?</h3>
<h3><img class="alignleft" style="float: left; margin-left: 15px; margin-right: 15px;" src="http://www.stressradio.com/images/Jim_Manganiello_150.png" alt="Jim Manganello - Host of Stress Radio" width="150" height="187" /></h3>
<p>This brief Podcast will let you discover some things about STRESS that will not only astonish you, but that will also open your eyes to what you need to do and why.</p>
<p>Here’s why subscribing to Stress Radio Podcasts will save you from a lot of pain and unhappiness. Consider this: Stress drives the six leading causes of death today, and it’s the #1 health problem in all of the industrialized world.</p>
<p>And consider how good you’ll feel with the greater energy, better health and enhanced quality of life you’ll enjoy when Stress Radio shows you how to “dodge the stress bullet”.</p>
<p>We all want to live long and well. But we won’t unless we learn to dodge this dangerous bullet. It makes life miserable and it maims and kills.</p>
<p>That&#8217;s why Stress Radio&#8217;s purpose is to empower you to “Dodge the Stress Bullet”. You’ll live a whole lot better and longer as a result.</p>
<p>Enjoy…Jim Manganiello</p>
]]></content:encoded>
			<wfw:commentRss>http://stressradio.com/introducing-stress-radio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://media.libsyn.com/media/gooddog/sr000_060208.mp3" length="1" type="audio/mpeg"/>
<itunes:duration>4:15</itunes:duration>
		<itunes:subtitle>DO YOU KNOW WHAT STRESS RADIO IS ALL ABOUT?

This brief Podcast will let you discover some things about STRESS that will not only astonish you, ...</itunes:subtitle>
		<itunes:summary>DO YOU KNOW WHAT STRESS RADIO IS ALL ABOUT?

This brief Podcast will let you discover some things about STRESS that will not only astonish you, but that will also open your eyes to what you need to do and why.

Herersquo;s why subscribing to Stress Radio Podcasts will save you from a lot of pain and unhappiness. Consider this: Stress drives the six leading causes of death today, and itrsquo;s the #1 health problem in all of the industrialized world.

And consider how good yoursquo;ll feel with the greater energy, better health and enhanced quality of life yoursquo;ll enjoy when Stress Radio shows you how to ldquo;dodge the stress bulletrdquo;.

We all want to live long and well. But we wonrsquo;t unless we learn to dodge this dangerous bullet. It makes life miserable and it maims and kills.

That's why Stress Radio's purpose is to empower you to ldquo;Dodge the Stress Bulletrdquo;. Yoursquo;ll live a whole lot better and longer as a result.

Enjoyhellip;Jim Manganiello</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>Dr Jim Manganiello</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
	</channel>
</rss>
